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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

10.06.2025 06:59

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

</li><li>It doesn't matter whether y… [+7712 chars]